I’ve only started yoga 2 weeks ago and I really like it; compliments my running and pilates. Better to get the foundation right first! :)
Thanks for answering, it’s amazing how much cross-training can help us runners!
ibroughthummus answered your question: Yoga Classes?
If you can find a good teacher, I think classes help your home practise :) being adjusted helps develop body awareness in how a pose feels
The studio I found has been open for almost 15 years, has a ton of classes and a ton of teachers. I am going to ask one of my friends who I know has gone to classes about it just to be sure. I might do one class first before committing to the 30 days.
ann-settles answered your question: Yoga Classes?
no, i just practice yoga at home
I would love to practice at home too, but I do worry that I will be doing the poses wrong.
treehuggingdirtworship answered your question: Yoga Classes?
I’m always at my studio! When I started out, I had no consciousness of my body. But after the first month, it’s pretty much all good.
Awesome, what kind of yoga do you do?
niconme answered your question: Yoga Classes?
yoga is amazing! it’s so worth the money to go and learn the poses first hand b/c they personally adjust you and want you to understand poses
This is exactly why I am thinking of doing the $30 for 30 days for new students. I can attend as many classes as I want and really learn the poses. They have intro classes as well as level 1 which they say are also fine for beginners, though I would want to do the intro class first.
Thank you all for your lovely advice!
After a lot of research I have found a beautiful studio in my town that offers $30 for 30 days of unlimited classes.
I might not stick with the classes after a month, but I think it would really help me learn the poses.
Thoughts? Do any of you attend yoga classes?
Just did my first yoga session in forever.
Only did a 5 minute warm up but it felt wonderful.
Going to do another round now!
lucky duck!
I am lucky that we have a pool.
It is not lucky that it’s mostly in the shade.
But I hope to start swimming laps as soon as it is treated and cleaned!
you’re so small!
I am unsure if being small is good or bad, though I think most of the time it is a compliment. I can thank years of gymnastics and horseback riding for my legs, though the rest of my body isn’t as toned yet, baby steps.
I am a sucker for coffee, with sugar. One of my bad habits that I have had a hard time letting go.
